Based in the beautiful Lake District, we aim to inspire & empower you!
Call: 07715 001356


Founded by Cressida Alwood after her two year 'Round the world' cycling trip.


  1. To improve the standard and quality of leaders in the education / outdoor sectors.  To provide nationally accredited courses, tailored to clients needs at affordable prices.
  2. To offer one-to-one coaching in the outdoors.  Specialist areas: female leadership and those in transition.
  3. To inspire women and men to achieve more, whilst having a healthy, balanced life.


 Voluntary bits and bobs:

Ambassador for Bramwell International (Meindl, Source and Pacsafe.)

Latest challenge: September 2015 - English Channel Swim to raise money for Diabetes UK. Organiser and manager of female relay team.



Interested? Click here to get in touch!